Fat or Fiction: The Science of Whole Milk Dairy Foods and Healthy Eating Patterns


Join NHMA and the National Dairy Council to learn about the emerging body of scientific evidence supporting the association of dairy foods (i.e., milk, cheese and yogurt), regardless of fat content, with reduced risk of diseases like cardiovascular disease, type 2 diabetes, obesity, and hypertension. Discover how adding a flexible approach for those who want to eat dairy foods with varying fat content can help satisfy nutritional needs, as well as individual tastes and preferences!